Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean...
Based on its authors four-year study and 15 years of experience in Alzheimer's and dementia-related care, Alzheimer's Activities That Stimulate the Mind is the only book offering exercises...
From the #1 New York Times bestselling author of The Zone™, comes a groundbreaking look at how inflammation is the silent source of almost all disease — and how to stop it using the...
In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds...
Bipolar Disorder affects many more people than just the 2.5 million Americans who suffer from the disease. Like depression and other serious illnesses, bipolar disorder also affects spouses, partners,...
How to Think Like History's Ten Most Revolutionary Minds
Michael J. Gelb
Imagine unleashing your creativity by letting your imagination enjoy the benefits of the type of mental play that helped inspire the theory of relativity. Or evaluating your business climate with...
A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil
Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of...
At last we know that stress really is a killer. After age forty, years of accumulated stress, poor coping skills and a slowing metabolism leave many women dramatically overweight and physically...
